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Lifestyle

Hi guys, it’s been a while…

    Hey, It’s Matt here I have been off for a while although have been catching up with Nic and on a few websites I have not been giving any content for the site so it’s about time we changed that…. I have been involved with the gym for …

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Spread The Shred!!

We have featured Freebording a few times through The Empire, and recently I went a long to the Spread The Shred event held in Auckland at Cornwall Park. It was an awesome event where people could come out and give it a try and also gave the Auckland riders all …

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Blackhead Strips – Any good??

So yea’l know I’m not one for fads and I do this shit in the interest of saving you the trouble if its shit.. That being said, my skin is far from perfect so things like this I do take an interest in.. I’d seen all the videos around on …

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The Millennial Question – Simon Sinek

The Millennial Question Millennials: too many companies you will work for are not built to take care of you. Until that changes, please take care of each other. Interview with Tom Bilyeu on Inside Quest. Posted by Simon Sinek on Friday, 30 December 2016

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What Men want more than sex..

A friend shared this earlier and it was pretty powerful stuff.. Personally I think it’s pretty important to have a safe haven where men can talk about their emotions with friends, but even when it ends up in the public forum its so immesnely important to not ridicule or inflame …

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How influencer marketing has changed

Updated, already due another update. Will get round to this soon

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Clean Whites – Holy Grail or Epic Fail?

Clean whites. Now usually we’re the kind of people that notice all of our flaws but honestly we never really thought about how white our teeth were before. You often hear of people spending a small fortune to get that photo-shopped looking gum bling. So, when someone suggested we, mere …

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One Month To Go – Finally Fighting

After hanging up the phone on Friday afternoon with my trainer, a wave of emotions and adrenaline came over me, leaving me like a giddy kid who’s finally getting to go on the scary ride at the theme park. I’d just had my fight confirmed and  I was so happy …

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Women vs Short Men – Hypocrisy

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Matt Kicks A Pad

Muay Thai – Where I Started

  Here I am, 25 years old, and had never stepped inside a gym in my entire life. Apart from that one time, when I stumbled into one at my high school P.E class. I went to bench press the bar by itself and decided that it was all too …

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