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Black Bean Spaghetti with Veggies

Ingredients: Black bean spaghetti (or any other GF spaghetti of your choice) 2 cups broccoli 1 cup red capsicum 1 cup mushrooms 1/2 cup onions 1 cup snow peas 1/4 cup pine nuts Sauce: 2 tbsp brown sugar or maple syrup 2 tbsp soy sauce 1 tbsp vinegar ginger 1 …

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7 ‘Need to knows’ – Flatting in New Zealand

7 ‘Need to Knows’ of Flatting in New Zealand 15 SEPTEMBER 2016 1. Landlords are Responsible for Fair Wear and Tear It’s always a bit shit when things break. No one really wants to claim responsibility and say what really happened. But at the end of the day, someone needs …

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Goodwood Revival – Good Racing!

Once upon a time race cars were approachable, you could see the driver at work, they were all visibly very different and powered by a wide variety of different engines. Touring cars were just your dads car with a loud exhaust, sticky tires and a roll cage. Bike racing was …

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American Muscle – Burger Review

Just another burger review Why did we go here? cause that damn burger was all over my facebook feed so i had to go and get it done b before I ate my laptop. We went to the Burgerfuel at The Mount, cause it gave us time to chat on …

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Easy Raw Choc Fudge Treats

Ingredients :   1/2 cup cacao powder 1/4 carob powder 1/4 cup cashew butter (optional) 1/4 -1/2 cup maple syrup 1/2 cup coconut oil (room temperature) pinch of salt few drops of vanilla extract nuts of your choice (hazel) Method :   Mix all the ingredients in bowl (Make sure …

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