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Lifestyle

What Protein do you want????

Hey guys, Nic put to me a good question, he asked me to explain how and why I would suggest which Protein Powder to buy? A lot of people see protein tubs or shakes and know people have them after the gym, but don’t always know why? or which one …

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Armageddon Wellington – Day 1

So, as you may have seen, I went to Armageddon recently with Tawhai and a Samsung S8+ – I decided that a good test of the battery life of the device under constant use would be a full days worth of filming. I cut a couple pieces together and here’s …

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Fine Lines – Cross Calais

As reviewed: Cross Calais fountain & ballpoint pen set – black finish – $100, $120 with converter Seeing as the first one of these was quite well received – I’m going to write up a few more and see if you lovely people continue to enjoy them. This week, I’m …

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A Nice Arm workout to try.

Hey Guys, Another week for me back at the gym, is nice to have the feeling of getting the body moving and blood pumping again. My shoulder is still sore after training but still focusing on working the legs harder and not pushing my shoulder too much. Is good to …

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Fine Lines – Pilot MR3 Fountain Pen Review

As reviewed: Pilot MR3 – Sawtooth / Grey with converter and cartridge – $35 RRP So, as you may know, I tend to do technology and games on the site. However, I’m also quite fond of fountain pens. I didn’t realise that this was in any way unusual for the …

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How Does Social Media affect us?

My friend Sylvia Gold, who when we had the babes section was featured a number of times, and on the old site too, wrote this wee novel via a status on her experiences with Social media through her career Having been involved in the game for some time myself a …

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Hi guys, it’s been a while…

    Hey, It’s Matt here I have been off for a while although have been catching up with Nic and on a few websites I have not been giving any content for the site so it’s about time we changed that…. I have been involved with the gym for …

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Spread The Shred!!

We have featured Freebording a few times through The Empire, and recently I went a long to the Spread The Shred event held in Auckland at Cornwall Park. It was an awesome event where people could come out and give it a try and also gave the Auckland riders all …

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Blackhead Strips – Any good??

So yea’l know I’m not one for fads and I do this shit in the interest of saving you the trouble if its shit.. That being said, my skin is far from perfect so things like this I do take an interest in.. I’d seen all the videos around on …

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The Millennial Question – Simon Sinek

The Millennial Question Millennials: too many companies you will work for are not built to take care of you. Until that changes, please take care of each other. Interview with Tom Bilyeu on Inside Quest. Posted by Simon Sinek on Friday, 30 December 2016

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