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Health & Fitness

This cured my snoring – not clickbait

Hey Team, So this is in no way sponsored, I paid for my ” Device” and truely rate this – here’s my experience So as some of you that would have seen the videos Steve has posted of me snoring over years will know – it was pretty bad.. I …

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Training update: Stop making Excuses.

Hey Team, It’s been a hot minute since I’ve updated this blog, and I’ve been slack on keeping up on the Instagram stories, Mostly I haven’t been posting every work out on instagram because I figured people would get bored of the repetitive stuff, plus training has had a few …

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Sports Massager – Review

Hey Team, So I had seen these on Instagram and I’m always up for new gadgets and things to help my fitness journey so I wanted to try one of these out for myself. This is what I found. Big Thanks to Zane and the team at Forge Helensville for …

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The Truth About Dyslexia

So while on our trip to Wellington for Burger on Plate, I got chatting with one of my Burger Eating Buddies Steven, about his work which is helping people why Dyslexia. He mentioned he was going to a podcast while we were away so needless to say it was something …

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JBL Live Headphones – REVIEW

Hey Team, Some new headphones came over my desk so needless to say we gave them the good once over, usual BS – this is a review, not paid advertising, these are on loan from JBL for review purposes only and will be returned soon. Our opinions are not for …

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Basic skin care for guys

Hey Team, So I know this won’t be for everyone, but I can assure you, Those that take the time and put in the small amount of effort will reap the rewards There is nothing wrong with taking care of yourself, a bloke that takes care of himself will get …

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Why do we fart?

Now I know that farting is something we don’t like talking about, but let’s be honest we all do it! In fact, did you know that on average we fart up to 14 times a day. Let me tell you that farting is absolutely normal, and if anyone tells you …

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Fight Meals – What The Hell Am I Eating

Hey Guys and Gals, With little under two weeks left to my fight, I’ve been trying to lose some of the extra bits of fat on my body. Which for someone who lives of takeaways, has been a bit of a struggle. I’ve tried both MuscleChow and FitMeIn for meal …

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2 Months To Fight – Getting back into training

So it’s finally happened. After a year and a half of training, I’m hopefully having a fight on the 25th of March. To say that I’m excited is an understatement, though there’s also a whole bunch of nervousness and butterfly’s in there as well. After taking 3 weeks off training …

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5 Tips to Prevent Weight Gain on Vacation

A vacation is a time to unwind, to celebrate, to rejuvenate, to see new places and try new things. But it can also make you very uneasy about eating — if, for example, you are trying to eat healthy and maintain or lose weight. Here are 5 ways to stay …

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